EVENT: MAY 11TH, 2023
Scientific research and sport, a solid combination that development opportunities at the Lecco campus of Politecnico di Milano where, with the installation of the E4Sport interdepartmental laboratory, research groups actively study and work in synergy on four specific topics: athletes, equipment, environments, sports club. Sharing such topics and opportunities is the objective of the meeting “Health in Running: Myths and Reality” on Thursday the 11th of May 2023, organized by the Lecco regional hub, in collaboration with FisioRun.it, the Running Clinic and the amateur sports association 2Slow, known for the legendary ResegUp.
Starting from the benefits of physical activity, simple concepts of biomechanics related to running will be presented. We will talk about how to choose shoes, stretching, injury prevention, hydration and load management. Many runners’ certainties will be questioned…
An opportunity to learn the secrets of running better, with pleasure, without getting hurt…and also to go faster!
To participate, register at the link below.
